Home » 62 Natural Ways to Beat Jet Lag by Charles B. Inlander
62 Natural Ways to Beat Jet Lag Charles B. Inlander

62 Natural Ways to Beat Jet Lag

Charles B. Inlander

Published November 15th 1997
ISBN : 9780312963255
Paperback
192 pages
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 About the Book 

If youve ever flown across time zones, you know how frustrating jet lag can be. Its symptoms include: bloating, discomfort, sleepless nights, haggard days, even vision loss and decreased mental agility -- all of which can ruin a vacation...and beMoreIf youve ever flown across time zones, you know how frustrating jet lag can be. Its symptoms include: bloating, discomfort, sleepless nights, haggard days, even vision loss and decreased mental agility -- all of which can ruin a vacation...and be disastrous on business. With 62 Natural Ways to Beat Jet Lag, you can learn to prepare your body before you travel, so you can arrive fresh and ready to go.